Oktober 2024

Are you in overwhelm? Do you feel unclarity or low? This is due to ‘energetic debris’, but you can cleanse your energy yourself On New Year’s Eve, most people have…

How you can increase your awareness of the energy you communicate. Becoming a better communicator is an art in itself and encompasses so many aspects that it is impossible to…

How changing the shape of your energy field makes you feel happier and brighter – with an esay 1-minute exercise to do so. We have all been there. We have…

How you can easily come back to your centre when you are caught up in the ‘hamster wheel’, procrastination or others’ demands. Over the years, the exercise below has proven…

For an Energy Sensitive Person ‘normal life’ can be quite challenging. But these two Energy Balancing techniques make your survival easier. So many people who come to our Energy Balancing…

Energy Transference is real: Why negative emotions coming from others can leave you feeling irritated, frustrated or depressed—and what to do to get that energy out of your system. You…

How you can tell that you’ve lost touch with who you truly are In our work with people, we have noticed that many of them, usually in their mid-30s to…

Being Highly Sensitive can have its ups and downs. Find here a quiz to help you discover if you are a highly sensitive person. Many people suffer from being easily…

Ever had this happen to you?  It’s a tough world for a highly sensitive being. Your friend is full of emotional energies.Your friend shares his emotional story.His emotional “stuff” is…

Ritamas spiritueller Weg beginnt Mein spiritueller Weg begann in meiner Tanzakademie. Ich erinnere mich genau an den Moment, an dem mein neues Ich geboren wurde. Als ich in der Akademie…

Um Urlaub zu machen, kam ein Amerikaner, der für das US-Militär in Afghanistan arbeitet, in unser Retreat-Zentrum. Wir stellten ihn uns als einen eher robust aussehenden Militärtypen vor, doch er…